Full Body Massage
Aromatherapy Hot Oil
Full Body Massage
60 minutes £50
90 minutes £70
120 minutes £90
Aromatherapy Massage techniques are often the same as those used in Swedish, Holistic massage with therapeutic essential oils. The therapeutic full body massage using blends of essential oils personally selected for your individual needs. Each essential oil used in aromatherapy have different properties, some calm and make you feel relaxed while others energise, decongest, uplift.
Hot Stone / Cold Stone Massage
60 minutes £55
90 minutes £70
A Hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a basalt hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. Using Swedish massage technique.
Benefit of Hot Stone massage:
- Balanced Nervous System
- Pain relief
- Stress Reduction
- Improving cardiovascular responses
- Improving quality of sleep
- Boost Immunity
- Improves Circulation
- Improving sleep
Deep Tissue Massage
Deep Tissue Massage
60 minutes £55 back or legs
90 minutes £70 full body
Deep tissue massage is a type of massage technique which uses deep pressure.
Using the hands, knuckles, forearms and elbows to treat clients with specific concerns enables to target deeper into the muscles and connective tissues.
Myofascial Release
30 minutes £35
Myofascial Release + Stretching
60 minutes £70
Myofascial release is a specialised treatment that releases restrictions within the connective tissue , enabling stuck, hardened and dehydrated areas to become soft and pliable and re-introduces movement within the body allowing a complete release all the way to cellular level.
Regular myofascial release can improve posture, counter-act muscle soreness and increase flexibility. Help with a variety of conditions :
Arthritis, Back Pain, Chronic Fatigue Syndrome, Disc Problems, Fibromyalgia, Frozen Shoulder, Headaches, Migraines, Neck Pain, Neurological Dysfunction, Pelvic Pain, Planta Facitis, Physical Stress, Postural Irregularities, Psychological Stress, Scars, Sciatica, Scoliosis, Sports Injuries, Whiplash
Manual Lymphatic Drainage
30 minutes £35
60 minutes £70
Manual lymphatic drainage (MLD) is a very special type of massage designed to stimulate the lymphatic system . The hand movements and sequences are adapted for each person. It must be carried out by a qualified practitioner. It is a gentle, flowing, rhythmic massage and can be applied to a wide range of physical conditions to great effect.
It is particularly useful for the treatment of lymphoedema and swelling that is often seen in response to cancer treatments such as radiotherapy. Can be used to prevent or treat lymphoedema and improve lymph drainage.
Himalayan Salt Stone Full Body Massage
60 minutes £55
90 minutes £70
A Himalayan Salt Stone massage is used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
When Himalayan salt crystals are heated, they release negative ions into the surroundings, which bind to free radicals. Free radicals are unstable and highly reactive molecules or ions which cause chain reactions in the body, otherwise known as oxidation, which in turn leads to stress, cell damage, disease, and accelerated ageing. When the negative ions from heated Himalayan salt binds to free radicals, they are neutralized.
Himalayan salt crystals are anti-microbial, anti-fungal and anti-bacterial. When the crystals contact the skin wet or dry a detoxification effect is achieved.
Benefits of a regular heated salt stone massage:
- A deep sense of relaxation
- Deep relief of chronic pain, especially in the neck, shoulder and back.
- Exfoliated, glowing skin.
- Soothed muscles and joints
- Loosening of tight muscles
- Improved sleep
- Better blood circulation
- Reduced signs of ageing
- Loosening of tight muscles
- Stronger immune system
Warm Bamboo Massage
60 minutes £60
The bamboo cane is rolled over the muscle then it is used to give a deep, firm massage. The muscle is then kneaded, which assists in the release of tension and easing of the knots. The massage therapist often uses the whole arm from elbow to wrist, then uses the bamboo stick replace this technique.
