Full Body Massage
Aromatherapy Oil Massage
Aromatherapy Hot Oil
Full Body Massage
60 minutes £50
90 minutes £70
120 minutes £90
Aromatherapy Massage techniques are often the same as those used in Swedish, Holistic massage with therapeutic essential oils. The therapeutic full body massage using blends of essential oils personally selected for your individual needs. Each essential oil used in aromatherapy have different properties, some calm and make you feel relaxed while others energise, decongest, uplift.
60 minutes £55
90 minutes £70
A Hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a basalt hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. Using Swedish massage technique.
Benefit of Hot Stone massage:
- Balanced Nervous System
- Pain relief
- Stress Reduction
- Improving cardiovascular responses
- Improving quality of sleep
- Boost Immunity
- Improves Circulation
- Improving sleep
Deep Tissue Massage
Deep Tissue Massage
60 minutes £55 back or legs
60 minutes full body £60
90 minutes £70 full body
Deep tissue massage is a type of massage technique which uses deep pressure.
Using the hands, knuckles, forearms and elbows to treat clients with specific concerns enables to target deeper into the muscles and connective tissues.
Myofascial Release
30 minutes £35
Myofascial Release + Stretching
60 minutes £70
Myofascial release is a specialised treatment that releases restrictions within the connective tissue , enabling stuck, hardened and dehydrated areas to become soft and pliable and re-introduces movement within the body allowing a complete release all the way to cellular level.
Regular myofascial release can improve posture, counter-act muscle soreness and increase flexibility. Help with a variety of conditions :
Arthritis, Back Pain, Chronic Fatigue Syndrome, Disc Problems, Fibromyalgia, Frozen Shoulder, Headaches, Migraines, Neck Pain, Neurological Dysfunction, Pelvic Pain, Planta Facitis, Physical Stress, Postural Irregularities, Psychological Stress, Scars, Sciatica, Scoliosis, Sports Injuries, Whiplash
30 minutes £35
60 minutes £70
Manual lymphatic drainage (MLD) is a very special type of massage designed to stimulate the lymphatic system . The hand movements and sequences are adapted for each person. It must be carried out by a qualified practitioner. It is a gentle, flowing, rhythmic massage and can be applied to a wide range of physical conditions to great effect.
It is particularly useful for the treatment of lymphoedema and swelling that is often seen in response to cancer treatments such as radiotherapy. Can be used to prevent or treat lymphoedema and improve lymph drainage.
Manual Lymphatic Drainage
Manual Lymphatic Drainage Massage
Warm Bamboo
Warm Bamboo Massage
60 minutes £60
The bamboo cane is rolled over the muscle then it is used to give a deep, firm massage. The muscle is then kneaded, which assists in the release of tension and easing of the knots. The massage therapist often uses the whole arm from elbow to wrist, then uses the bamboo stick replace this technique.
Himalayan Salt stone
Full Body Massage
60 minutes £55
90 minutes £70
A Himalayan Salt Stone massage is used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
When Himalayan salt crystals are heated, they release negative ions into the surroundings, which bind to free radicals. Free radicals are unstable and highly reactive molecules or ions which cause chain reactions in the body, otherwise known as oxidation, which in turn leads to stress, cell damage, disease, and accelerated ageing. When the negative ions from heated Himalayan salt binds to free radicals, they are neutralized.
Himalayan salt crystals are anti-microbial, anti-fungal and anti-bacterial. When the crystals contact the skin wet or dry a detoxification effect is achieved.
Benefits of a regular heated salt stone massage:
- A deep sense of relaxation
- Deep relief of chronic pain, especially in the neck, shoulder and back.
- Exfoliated, glowing skin.
- Soothed muscles and joints
- Loosening of tight muscles
- Improved sleep
- Better blood circulation
- Reduced signs of ageing
- Loosening of tight muscles
- Stronger immune system
Full Body Scrub
60 minutes £50
90 minutes £70
The body scrub removes dry skin cells from your skin and improves circulation in your body. The treatment involves a thorough scrubbing of the skin all over your body. Use a blended sea salt or sugar scrub then clean with a hot steamed towel.
Following the treatment, pure Jojoba oil will be applied to the skin with gentle massage movements.
Body Scrub is optional with Sea Salt or Sugar scrub of your choice:
Lavender/ Orange Chocolate/ Orange/ Lime/ Rose/ Coffee scrub
•Promotes circulation and improves blood flow
•Increases lymphatic flow to move fluids
• Awakens nerve endings which elicits a relaxation response and decreases muscular tension
•Improves skin tone and clarity
•Glowing skin
Full Body Scrub
Dry Body Brushing Treatment
45 minutes £40
60 minutes £50
Dry Body brushing treatment has amazing health benefits. It can remove dry skin cells from your skin and improve circulation in your body. The treatment involves a thorough brushing of the skin all over your body using a brush with firm natural bristles. The firm bristles with slow stroke movements of dry brushing aid in eliminating toxins from your body by stimulating your lymphatic system.
- Promotes circulation and improves blood flow to all parts of your body
- Stimulates glands
- Increases lymphatic flow to move fluids within your internal systems, absorbing various toxins and flushing them out of the body
- Awakens nerve endings which elicits a relaxation response and decreases muscular tension
- Tightens skin and reduces the appearance of cellulite
- Improves skin tone and clarity
Following the treatment pure Jojoba oil will be applied onto the skin with gentle massage movements.
Back / Legs/ Hands /Head Massage
Back Massage
Back Massage
Back Neck Shoulder Massage
30 minutes £35
Back, neck, and shoulder Aromatherapy
45 minutes £40
Back, neck shoulder, arm, Aromatherapy
60 minutes £50
Back neck, shoulder, arm, head
Aromatherapy/ Hot Stone / Deep Tissue
Aromatherapy hot oil massage techniques are often the same as those used in Swedish massage or Holistic massage with therapeutic essential oils. Each essential oil used in aromatherapy have different properties, some calm and make you feel relaxed while others energise, decongest, and uplift.
Legs/ Foot Massage
Thai Foot Massage
30 minutes £35