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Massage Services

Relax Renew Refresh
Sophiem Beauty and Massage treatment room

Full Body Massage

Our Aromatherapy oil massage

Aromatherapy Oil Massage

 

Aromatherapy Hot Oil 

Full Body Ma​ssage  

60 minutes £50

90 minutes £70

120 minutes £90

Aromatherapy Massage techniques are often the same as those used in Swedish, Holistic massage with therapeutic essential oils. The therapeutic full body massage using blends of essential oils personally selected for your individual needs. Each essential oil used in aromatherapy have different properties, some calm and make you feel relaxed while others energise, decongest, uplift.

Massage for Two

Massage for Two    

45 minutes  Back Neck Shoulder Arm Massage £80

60 minutes Full Body Massage £100

90 minutes Full Body Massage £140

Optional: Aromatherapy, Deep Tissue or Warm Salt Stone  Massage.

For two person same time in same treatment room. 

Hot Stone Massage

 

Hot stone/ Cold stone Full  Body Massage

 60 minutes £55

90 minutes £70

A Hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

During a basalt hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. Using Swedish massage technique.

Benefit of Hot Stone massage:

  • Balanced Nervous System
  • Pain relief
  • Stress Reduction
  • Improving cardiovascular responses
  • Improving quality of sleep
  • Boost Immunity
  • Improves Circulation 
  • Improving sleep

 

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Deep Tissue

 

Deep Tissue Massage

Deep Tissue Massage

60 minutes £55 back or legs

60 minutes full body £60

90 minutes £70 full body

Deep tissue massage is a type of massage technique ​which uses deep pressure.

Using the hands, knuckles, forearms and elbows to treat clients with specific concerns enables to target deeper into the muscles and connective tissues.

Myofascial Release

Myofascial Release

 

Myofascial Release

30 minutes £35

Myofascial Release + Stretching

60 minutes £70

Myofascial release is a specialised treatment that releases restrictions within the connective tissue , enabling stuck, hardened and dehydrated areas to become soft and pliable and re-introduces movement within the body allowing a complete release all the way to cellular level.

Regular myofascial release can improve posture, counter-act muscle soreness and increase flexibility. Help with a variety of conditions :

Arthritis, Back Pain, Chronic Fatigue Syndrome, Disc Problems, Fibromyalgia, Frozen Shoulder, Headaches, Migraines, Neck Pain, Neurological Dysfunction, Pelvic Pain, Planta Facitis, Physical Stress, Postural Irregularities, Psychological Stress, Scars, Sciatica, Scoliosis, Sports Injuries, Whiplash

30 minutes £35

60 minutes £70

Manual lymphatic drainage (MLD) is a very special type of massage designed to stimulate the lymphatic system . The hand movements and sequences are adapted for each person. It must be carried out by a qualified practitioner. It is a gentle, flowing, rhythmic massage and can be applied to a wide range of physical conditions to great effect. 

It is particularly useful for the treatment of lymphoedema and swelling that is often seen in response to cancer treatments such as radiotherapy. Can be used to prevent or treat lymphoedema and improve lymph drainage.  

Manual Lymphatic Drainage

Manual Lymphatic Drainage

 

Manual Lymphatic Drainage Massage

Warm Bamboo Masage

Warm Bamboo

 

Warm Bamboo Massage

60 minutes £60

The bamboo cane is rolled over the muscle then it is used to give a deep, firm massage. The muscle is then kneaded, which assists in the release of tension and easing of the knots. The massage therapist often uses the whole arm from elbow to wrist, then uses the bamboo stick replace this technique.

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Signature Massage

60 minutes £60

90 minutes £75

120 minutes £90

The Signature is a fusion

massage that blends together

various massage techniques.

Customised therapy session.

Deep Tissue, Swedish,

Myofascial Release, Stretching, MLD,

Signature Massage
Himalayan Salt Stone Massage

Himalayan Salt stone

 

Full Body Massage

 60 minutes £55

90 minutes £70

A Himalayan Salt Stone massage is used to help you relax and ease tense muscles and damaged soft tissues throughout your body.

Himalayan Salt Stone  

When Himalayan salt crystals are heated, they release negative ions into the surroundings, which bind to free radicals. Free radicals are unstable and highly reactive molecules or ions which cause chain reactions in the body, otherwise known as oxidation, which in turn leads to stress, cell damage, disease, and accelerated ageing. When the negative ions from heated Himalayan salt binds to free radicals, they are neutralized.

Himalayan salt crystals are anti-microbial, anti-fungal and anti-bacterial. When the crystals contact the skin wet or dry a detoxification effect is achieved.

Benefits of a regular heated salt stone massage:

  • A deep sense of relaxation
  • Deep relief of chronic pain, especially in the neck, shoulder and back.
  • Exfoliated, glowing skin.
  • Soothed muscles and joints
  • Loosening of tight muscles
  • Improved sleep
  • Better blood circulation
  • Reduced signs of ageing
  • Loosening of tight muscles
  • Stronger immune system

 

Full Body Scrub

 

60 minutes £50

90 minutes £70

The body scrub removes dry skin cells from your skin and improves circulation in your body. The treatment involves a thorough scrubbing of the skin all over your body. Use a blended sea salt or sugar scrub then clean with a hot steamed towel.

Following the treatment, pure Jojoba oil will be applied to the skin with gentle massage movements.

Body Scrub is optional with Sea Salt or Sugar scrub of your choice:

Lavender/ Orange Chocolate/ Orange/ Lime/ Rose/ Coffee scrub

•Promotes circulation and improves blood flow

•Increases lymphatic flow to move fluids

• Awakens nerve endings which elicits a relaxation response and decreases muscular tension

•Improves skin tone and clarity

•Glowing skin

 

Body Scrub

Full Body Scrub 

Body Brushing

Dry Body Brushing Treatment

 45 minutes £40

60 minutes £50

Dry Body brushing treatment has amazing health benefits. It can remove dry skin cells from your skin and improve circulation in your body. The treatment involves a thorough brushing of the skin all over your body using a brush with firm natural bristles. The firm bristles with slow stroke movements of dry brushing aid in eliminating toxins from your body by stimulating your lymphatic system. 

  • Promotes circulation and improves blood flow to all parts of your body
  •  Stimulates glands
  • Increases lymphatic flow to move fluids within your internal systems, absorbing various toxins and flushing them out of the body
  •  Awakens nerve endings which elicits a relaxation response and decreases muscular tension
  • Tightens skin and reduces the appearance of cellulite
  • Improves skin tone and clarity

Following the treatment pure Jojoba oil will be applied onto the skin with gentle massage movements.

Body massage treatment

Back / Legs/ Hands /Head Massage

Back Massage

Back Massage

Back Neck Shoulder Massage

30 minutes £35 

Back, neck, and shoulder Aromatherapy 

45 minutes £40  

Back, neck shoulder, arm,  Aromatherapy

60 minutes £50

Back neck, shoulder, arm, head 

Aromatherapy/  Hot Stone /  Deep  Tissue

Aromatherapy hot oil massage techniques are often the same as those used in Swedish massage or Holistic massage with therapeutic essential oils. Each essential oil used in aromatherapy have different properties, some calm and make you feel relaxed while others energise, decongest, and uplift.

Back massage
Legs and foot massage

Legs/ Foot Massage
Thai Foot Massage

30 minutes £35